Breathe in.....
Noise rushes in, loud, hurtful, rough
Breathe out.....
Push the pressures out, quiet, calming, smooth
Breathe in.........
Hear those angry voices of the past, the hurtful things said and done
Breath out..........
Remember the good times, the embrace of a mother, a loved one, the soothing lullaby
Breathe in...................
A hand raised in anger, fingers curled into a fist
Breathe out................
That soothing touch in the dark from true love.
Breathe in.........................
The loss of a love....loneliness, solitary
Breathe out.......................
That cry out of your child's first second of life as they place them in your arms
Breathe in...............................................
The cry of a child coming home learning the cruel lessons that come with life
Breathe out.............................................
Holding that child and taking that pain from them letting them know you are there
Breathe out...................................................................
The loss of a loved one , holding their hand , watching that spark go out, that..last..breathe..go
Breathe in.....................................................................
Living on, loving on, holding on..... remembering.....to......just.....keep..........breathing..........